Change your thoughts & become a Resilient Rebel
Mind-Body Mastery Group Coaching program for you to feel confident, happy & fully in charge of your emotions.
Your well-being matters. Life gets stressful, and anxiety seems to take over.
Changing the way you feel is hard! Not being fully in charge of your emotions can feel overwhelming, and the fear of being judged can hold you back.
I get it. Emotions can feel scary. But, it doesn’t have to be that way. Group Coaching can help.
Work Place Stress Video
- Understand emotional resilience to combat stress
- Create the balanced life you want by adapting to change
- Learn how to feel happy by boosting your resilience skills
Transform your challenges into Strength and Stress into Resilience with Group Coaching (Stress Coach London).

It helps with:
- Letting go of unwanted feelings with confidence
- Helping you to move forward with a different perspective/story
- Looking forward to the future and feeling free
- Making better and more life-enhancing choices
- Adopting behaviours that serve you better
- Navigating the challenges of today’s world with confidence
‘The sessions I had with Andrea made a huge impact on the way I deal with my stress and anxiety. Her advice has really made a difference in my outlook on life. Thank you so much Andrea'
Nancy T
‘Stress can affect you physically & mentally so by working on my resilience towards stress using Andrea’s techniques was one of the best things I did. I feel much happier than I’ve been in a long time. Give her a call.’
Helen P
‘It was a pleasure to speak with Andrea. Her professionalism was outstanding. I had her complete a program for my staff. Best thing I ever did. Keep up the good work & will be recommending your services.’
Darren Lucus
Accelerator Coaching Program that helps you to thrive & feel free. Living life on your own terms, being Confident & Fearless. Face your challenges as your authentic self.
Here’s what my Unique ACE Method looks like:
ASSESS
We have a call to Assess and Explore the issues that are holding you back right now and create a plan for changing the negative story you’re telling yourself to a positive one—feeling happier & healthier.
CONNECT
Together we will create a personalised process to Align so that you can Connect with what works, letting go of thoughts & feelings that do not serve you in order to embrace new values & beliefs.
ENGAGE
You will Embrace & Engage all the positive changes you have made, stay fully in charge of your emotions & thrive living a life based on your own terms. Create the work-life balance you desire.
With everything that has happened, you can either feel sorry for yourself or treat what has happened as a gift. Stress Coach London can help!
Change how you look at things, and the things you look at change.