You’re not broken. Your nervous system is under pressure.
Focus drops, Overthinking takes over, Energy fades, Burnout builds
This isn’t a mindset issue.
It’s nervous system overload.
Restore clarity. Feel calm again. Grow with confidence.
Helping female founders reduce stress, burnout, brain fog, and overwhelm through nervous system regulation.
Reduce your Stress & Worry Learn how to Truly Relax & THRIVE.
Helping you to feel free, take back control with Self-belief, Confidence & Resilience to redesign your life.
Excellent program. Andrea is an excellent stress coach who makes you feel confident & happy. * Stevie Haughey
Running a business can be stressful. Having someone like Andrea makes the world of difference. *Sarah Jones
The sessions made a huge impact on the way I deal with my stress & anxiety. Thanks Stress Coach London *Barry C
You are a high-achieving female founder who:
• used to feel sharp and capable
• now feels mentally overloaded
• overthinks decisions
• delays important tasks
• feels wired yet exhausted
• worries your business should be further ahead
You’re not failing. Your nervous system is under constant pressure.
Your business needs clear thinking. Your nervous system feels under pressure.
Clients. Money. Decisions. Responsibility.
Your body stays on high alert. Overthinking takes over. Confidence drops. Rest stops working.
This isn’t a mindset problem. It’s nervous system overload
Burnout doesn’t feel like tiredness. It feels like something slipping.
You push hard. You care deeply. You carry everything.
Yet focus feels harder. Energy keeps dropping.
Small tasks feel heavy.
This isn’t lack of ambition. It’s nervous system overload under constant pressure.
Stress & Anxiety Coach London
This work helps you feel like yourself again. By restoring the nervous system behind stress, burnout, overwhelm, and confidence loss. You:
- Think clearly
- Decide faster
- Regain steady energy
- Feel calm under pressure
- Act consistently
- Feel confident again
'I have been going through the motions & feeling robotic. With feelings of helplessness, worry & panic. I did not know how to control my overthinking habit. I want to feel happy I fulfilled, but dont know how!'
'I feel something is missing but can't pinpoint it. I tend to overthink; my mind gets overstimulated. Not knowing how to overcome these feelings makes life stressful. I have panic attacks regularly. I want some help urgently.'
'I have been feeling not good enough & having terrible sleep patterns. I want things to change as I have lost many opportunities & feel very anxious at times. I want to make good decisions & have a better quality of life.’
Your Path Back to Clarity and Confidence
This is not wellbeing coaching. This is nervous system performance work for high-achieving women. I help you restore focus, calm, energy, and confident action by regulating the nervous system under chronic pressure. You can work with me in three ways:
nervous system work to restore calm leadership, focus, energy, and confident action.
[ Apply for Inner CEO Rewire ]Free Nervous System Reset Kit
Simple tools to calm your system, reduce overwhelm, and restore clarity. Start feeling steadier within minutes.
You don’t need more strategies.
You need to reset the system running your stress, focus, and decisions.
When your nervous system feels safe:
Focus returns. Confidence rises. Energy stabilises. Growth feels easier.
Calm creates clarity. Clarity creates growth.
Everyone deserves to be the best they can be
Hi. I’m Andrea, a Stress Coach London, a Clinical Therapist and Nervous System Performance Specialist.
With 25 years in nursing, psychology, CBT, and clinical hypnotherapy, I help female founders restore:
• clear thinking
• calm emotions
• steady energy
• fast decisions
• confident leadership
By regulating the nervous system driving stress, burnout, anxiety, brain fog, and overwhelm.
I’ve supported over 2,500 women through performance decline under pressure.