Helping you to feel free, take back control with Self-belief, Confidence & Resilience to redesign your life.
Running a business can be stressful. Having someone like Andrea makes the world of difference. *Sarah Jones
The sessions made a huge impact on the way I deal with my stress & anxiety. Thanks Stress Coach London *Barry C
Feeling stressed through a divorce, work stress, overwhelmed by overthinking, conflicts with loved ones, the loss of a family member or friend, workplace tension or illness. However, when stress becomes too intense, lasts too long, or overwhelms you, it can have a negative impact on your life. You may feel anxious, worried & panicky, with not enough time in the day and you can’t see the light at the end of the tunnel.
I am a solo parent and felt overwhelmed & anxious too. But change is possible….
If you’d like to find out more about working with me (Stress Coach London), please book a call so I can talk you through the program and see if it’s a good fit for you, or your organisation.
Hi. I’m Andrea, a Stress Coach London with 25+ years’ experience as a Registered Nurse now working as a Solution-Focused Coach & Therapist with a Masters in Psychology.
I believe that everyone deserves to be the best they can be and that, with the right support, your people can meet the challenges of today’s world and thrive.
My Accelerator program transforms you personally and helps the team’s well-being, productivity, performance and engagement across organisations.
My Unique ACE Method inside the program can be delivered In-person or Online and tailored to your specific needs.
‘Fear Less Live More’ is an in-depth book that discusses turning negative thinking patterns into positive ones. With this book, you can develop an ‘I can, and I will’ approach and begin a new way of Thinking. Feeling and Behaving allow you to let go of your negative overthinking and, in the process, reduce your stress, anxiety and overwhelm.