Help your team meet today's challenges & thrive
A Personal Accelerator Program for organisations who want to reduce stress, & promote well-being.
Reduces Workplace Stress, Anxiety & Overwhelm
Improves your team’s productivity & performance
Create an Anti-Burnout culture success
Physical health is talked about openly. Mental health isn’t.
As an organisation, it’s not easy to know when people are struggling. Our workload is increasing. Stress & anxiety is rising. We live in a fast-paced world, and times are tough. We’ve never experienced turbulence like this. With the cost-of-living crisis and energy prices rising, these issues affect every one of us and the organisation.
My Unique ACE Method inside the ACE Accelerator program is designed to promote physical, mental and emotional health, support those who feel overwhelmed and help everyone meet today’s many challenges and thrive.
Work Place Stress Video
Everyone deserves to be happy, healthy and perform at their best.
This ‘From Stress to Success’ Personal Accelerator Program develops workplace stress resilience for your team to help them –
- Manage their emotions, and replace negative self-talk
- Embrace a better work/life balance, and lower their risk of burnout
- Reduce stress and overwhelm, and enjoy a greater sense of wellbeing
The ‘From Stress to Success’ Personal Acceleratoor Program is more than a Well-being program – this is ALL about Building Lasting Resilience tailored to your organisation.
Many organisations know that life is stressful and overwhelming for their team, and they’re not sure how to best support them.
Having your teams go through a Personal Accelerator Program will enable them to feel happier, healthier and more engaged at work. So that your organisation thrives
"I was one of the initial customers who used ACE Accelerator. I followed my heart's desire to find that happy space; worry, stress and anxiety relief. My team has grown now, and I would use her program again"
A unique "ACE Method" in the program will bring three critical concepts (Alignment, Commitment & Engagement) to your team's performance
Here’s what the Accelerator program looks like:
ALIGN
1-1 Stress Audit session to pinpoint your stress triggers & understand their roots. Explore your daily habits and actions causing your stress, anxiety, or feelings of overwhelm. Ensure your thoughts, feelings & actions ALIGN with your goals, bolstering resilience. We will then work to understand them using tried and tested techniques.
COMMIT
Change the way you think by dismantling limiting beliefs and thoughts. Use Cognitive thought pathways and simple tools to break your old, unhelpful beliefs and build new, positive ones. COMMIT to this new way of thinking will make you stronger and help you see things differently. Reinforce your defences against stress.
ENGAGE
Learn, ENGAGE and adapt from challenges. Celebrate every achievement, no matter how small. Let these moments of success fuel your positive emotions and guide your growth. They will be like a guiding light, showing you the way forward in your transformation journey. Your roadmap to a life free from overwhelming stress.
